STRENGTH & CONDITIONING GYM IN ALBANY

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Staying Hydrated!

Staying Hydrated!

Learn a few tips on how to spot when your hydrated enough or need more H20 in your system.

How To Choose Your Weights At IBX Fitness?

How To Choose Your Weights At IBX Fitness?

From Torpedos to Slam Balls to Resistance Bands this blog will support you in finding the weight size you need right now at the gym!

Teaming Up Locally!

Teaming Up Locally!

IBX Fitness loves to collaborate with other local small business's. Learn more about who we team up with and where you can catch us next!

Meet The Team: Inside & Outside The Gym

Meet The Team: Inside & Outside The Gym

We asked our IBX Fitness Mighty Team of 4 a few questions about life inside and outside the gym. Let's see what they have to say!

IBX Fitness On The Go!

IBX Fitness On The Go!

Summer is here and so are the vacations! Don't want to lose your strength & cardio gains while your out? Take your Iron Flow to go!

What Equipment Do We Use At IBX Fitness?

What Equipment Do We Use At IBX Fitness?

Here at our gym we rotate between 6 pieces of equipment during our classes. Here's an introduction to what we've got!

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727 San Pablo Ave, Suite 102-CD Albany, CA, 94706 United States
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