Voted Best Gym in Albany, CA
Voted Best Gym in Albany, CA
Group Strength Training
The most efficient 50-minute workout where you’ll feel the burn without feeling hurt.
We’re low-impact with scalable intensity to give you the best 50-minute workout.
Join the studio voted Best Gym in Albany, CA!
Who We Help
Parents who want to keep up with their active kids
Working professionals who want to get stronger in their sport or hobby: Running, Hiking, Mountain Biking, Soccer, Tennis, Basketball, Cycling, Hockey, etc.
Nervous gym-goers who want to feel stronger and build confidence with weights in a safe environment
Postpartum mothers who want to get back into an active lifestyle
30-50 year-olds who want to regain or maintain strength and energy after a life change
Busy parents and professionals who want to shut their brain off and get a solid workout without having to worry about anything
Sound Like You?
Trusted And Loved By The East Bay Area
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![Amelia Google Review]()
I have been sporty my whole life, but at 42 I am the strongest I have ever been, thanks in part to making IBX part of my healthy routine. Thanks ya'll!
Amelia
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![Lucy Google Review]()
I love working out at IBX! Not only are the workouts great for all levels, but I've never been to a more welcoming gym. Being new to the area and working from home, it's so great to feel like I have a community.
Lucy
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![Zainab Google Review]()
The workouts are effective -- I feel challenged and am getting stronger and more fit. The class size is perfect -- it's not overwhelmingly big and so you get the individual attention necessary to make sure you are doing the workouts correctly. And the overall atmosphere is very warm and welcoming!
Zainab
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![Whitley Google Review]()
I appreciate how they make the experience so personalized and always check in with me after each class. The group class experience is very motivating and fun. I highly recommend!
Whitley
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![Jeff Google Review]()
They bring the high energy every class, every time! great place to work every part of your body in connected ways. Some days are sweatier than others, but it's always great way to get holistic fitness. Most impressive is how much personalized attention the small staff gives to its growing membership.
Jeff
Class Structure
Iron Flow
Our signature strength workout style combines 2+ weighted movements to create one seamless, fluid flow.
Strength
Maximize time under tension and build muscle with slower, intentional movements
Cardio
Drop the weights and raise the heart rate for a speed-focused finish to your workout. No machines, no running, no problem.
AWARDS
2024, 2023 - Best Gym, Best Place for Group Exercise
2024 - Best Trainer
Getting Started Is Easy
01: Shoot Us A Message
We want to hear your fitness goals, assess a good starting point, and even let you try out a few classes!
02: Schedule Your First Class With A Staff Member
We'll guide you at every step so that when you come in, you'll feel like you already know IBX! We close the doors when class starts, so don’t be late!
03: Conquer Your Workout
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Visit Us!
We are conveniently located on San Pablo Ave in Albany, with plenty of free street parking. Whether you're in Albany, Berkeley, El Cerrito, Richmond, Kensington, or beyond, we would love to have you!